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Coaching for AD/HD
What is an AD/HD Coach?
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The
Change of Focus Professional Coaching Programs are built
for:
- Adult/child
- College age
- Family
- Group
- Parents
Learn more here |
An AD/HD coach is similar to other Professional
Coaches, but with an emphasis on helping clients and their families
with issues related to AD/HD. Coaches like myself who specialize
in this area, help you understand how inattention, impulsivity or
low self-esteem has played a role in your life. As an AD/HD Coach,
I bring to the relationship a unique understanding and appreciation
for the challenges and talents of AD/HD. Whether your goals are to
become more organized, focused or achieve more successes, as your
AD/HD coach, I am there to encourage and support you every step of
the way!
How can I tell if I am ready for Coaching?
If you are not sure if you are ready for coaching, you may want
to ask yourself the following questions:
- Have you tried everything you can
think of to make changes on your own and are still struggling
with AD/HD?
- Are your exhausted from the repeated
struggles to make positive changes in your life, without any
results?
- Do you feel at times as though you
are walking on eggshells?
- Are you tired of disappointing others?
- Do you feel as though you have no
control over your life?
- Do you often feel alone and isolated?
- Do you feel that things will be even
worse in a year from now if you do nothing to change it?
- Are you ready to make the necessary
changes in order to redirect your life towards more balance
and happiness?
If you answered “yes” to at least
six of the eight questions you are ready for the Change
of Focus Coaching Programs which will support you towards
taking the next steps towards having the life you deserve.
Why you would want to hire me as your Coach? People hire me when they are ready to make changes in their lives.
Typically, my clients are feeling overwhelmed by the demands
of daily life. They want their life to be different, but are
unsure about where to start. I believe
that you already have all you need to succeed in life…what
you don’t have is someone to show you how to access it
and put it to use. I will help you to clarify and break down
seemingly impossible and overwhelming goals into manageable
and achievable steps. I will help you develop skills, strategies
and provide the structure necessary for you to discover previously
buried talents and strengths. By working with me and the Change
of Focus Coaching Program, you will find yourself doing more
than you would on your own. You will set goals and accomplish
them! With coaching, you will begin to feel more focused, productive,
organized, fulfilled and balanced.
How Coaching Works
Coaching is usually done one-on-one either in person or over the
phone. AD/HD Coaching involves a series of sessions that combine
learning about your own AD/HD traits, developing the ability to
create strategies that work and taking action towards reaching
your desired goals. During the coaching meeting, I help to facilitate
the processes through questioning, perspective changes, and accountability.
Between the coaching sessions, you further your learning by accomplishing
personal challenges that have been jointly designed between you
and me. Essential to coaching, is the understanding that you are
in charge of determining what is best for you. My role is to keep
alive your enthusiasm and commitment to successfully make the
changes you desire in your life.
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